Recipe of Favorite Sheet pan tilapia & vegetable medley - Free Download

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We hope you got benefit from reading it, now let's go back to sheet pan tilapia & vegetable medley recipe. To make sheet pan tilapia & vegetable medley you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Sheet pan tilapia & vegetable medley:

1. Take 2 of medium Yukon gold potatoes cut into wedges.
2. Get 3 of large fresh Brussels sprouts thinly sliced.
3. Provide 3 of large radishes thinly sliced.
4. Get 1 cup of fresh sugar snap peas cut into 1/2 in pieces.
5. You need 1 of small carrot thinly sliced.
6. Use 2 tablespoons of butter melted.
7. Provide 1/2 teaspoon of garlic salt.
8. Take 1/2 teaspoon of pepper.
9. You need 2 of tilapia fillets 6 ounce each.
10. Prepare 2 tablespoons of minced fresh tarragon or 1/2 teaspoon dried tarragon.
11. Get 1/8 teaspoon of salt.
12. Use 1 tablespoon of butter softened.
13. Get of Lemon wedges and tartar sauce optional.

Instructions to make Sheet pan tilapia & vegetable medley:

1. Preheat the oven to 450 line a 15x10x1 in sheet pan with foil grease foil.
2. In a large bowl combine the first five ingredients add melted butter garlic salt and pepper toss to coat place vegetables in a single layer in prepared pan bake until potatoes are tender about 20 minutes.
3. Remove from oven preheat broiler. Arrange vegetables on one side of sheet pan. Add fish to other side of sheet pan..
4. Sprinkle fillets with tarragon and salt dot with softened butter broil 4-5 in from heat until the fish flakes easily with a fork about 5 minutes if desired serve with lemon wedges and tartar sauce..

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. Sheet-Pan Chili-Lime Tilapia Recipe with Veggies. Sheet-Pan Chili-Lime Tilapia Recipe with Veggies - Take your taste buds on a trip to the coast with this spicy and tangy roasted white fish dinner. This sheet pan tilapia is all of those things, thanks to a simple sauce and one single pan.

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